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Purna Yoga Studio

At Purna Yoga Helsinki, we offer more than just yoga classes — we offer a path to a more conscious, fulfilling life. Whether you're seeking deep self-care and therapeutic healing or a you are wisdom seeker craving clarity and truth beyond the ordinary — you’ll find your place here.

 

Rooted in the holistic teachings of Purna Yoga, our studio is a sanctuary for body, mind, and spirit. We guide you with care — helping you release stress and cultivate joy, presence, and intention. Register here

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Nicola Moberg
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Our Yoga Vision

“Purna” means complete — and that wholeness is at the heart of everything we do. Purna Yoga is for those seeking more than just movement. It’s for those craving balance, purpose, and connection — within themselves and with life. Rooted in the vision of Aadil Palkhivala and Savitri, Purna Yoga blends alignment-based asana, heart-centered meditation, lifestyle guidance, and real-life tools to support deep, lasting transformation. Whether you're on a healing journey, exploring your truth, or simply ready to live with more clarity and intention — we’re here to walk that path with you.

Our Yoga Story

From the Austrian Alps to Helsinki, Nicola’s journey has always been one of seeking — beauty, truth, connection. Yoga became her steady companion while traveling the world, offering grounding, insight, and a sense of home within. That path eventually brought her to Helsinki, where she discovered Purna Yoga — a practice that felt complete, both on and beyond the mat. She found her teacher in Tove Palmgren, who founded Purna Yoga Helsinki in 2010 with a vision of bringing heart-centered, holistic yoga to the community. After years of learning and growing under Tove’s and Aadil Palkhivala's guidance, Nicola lovingly took over the studio in 2017. Today, she continues to nurture it with presence, care, and a deep commitment to sharing the lifelong path of yoga — as a way of living, healing, and becoming whole.

Our Yoga Community

Whether you're brand new to yoga or have walked this path for years, you are warmly welcome here. Purna Yoga Helsinki is a space to breathe, evolve, and come home to yourself — surrounded by a growing community that values presence, curiosity, and authenticity. Here, there’s no pressure to perform — just space to be, to feel, and to grow. We’re always listening, learning, and exploring new ways to support your well-being, both on the mat and in life.

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Yoga Teacher Training

12.9.2025 - 12.4.2026

Want to know more about Purna Yoga? SUBSCRIBE to our Youtube Channel!

The classes are always of such high quality. And somehow always relevant to my needs in that moment. Not sure how you do it but it’s definitely a Purna unique skill.”

Purna Yoga Student

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Purna Yoga Helsinki

Fredrikinkatu 67 E 42 | Etu-Töölö/Kamppi

00100 Helsinki
info(at)purnayoga.fi | p. +358 50 3533970

ALL CLASSES IN ENGLISH

© 2023 by Purna Yoga Helsinki

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