At Purna Yoga Helsinki, we believe that yoga is not just something you do — it’s a way of being.

Rooted in the holistic tradition of Purna Yoga, our studio offers more than just movement. It’s a space for reflection, healing, and conscious living. Whether you're here to slow down, grow deeper, or reconnect with what truly matters, you're in the right place.

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Our approach brings together alignment-based asana, heart-centered meditation, lifestyle wisdom, and the intention to live with authenticity and presence. We welcome seekers of all kinds — from the self-care devotee to the quietly curious, the wild-hearted rebel to the lifelong learner. Whoever you are, you’re invited to arrive just as you are.

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Originally founded by Tove Palmgren in 2010, the studio has been nurtured since 2017 by Nicola Moberg, whose own journey — from the Austrian Alps to the heart of Helsinki — has been guided by yoga’s transformative power. Nicola brings decades of experience, deep care, and a gentle commitment to walking this path alongside her students.

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Together with a dedicated team of certified teachers, we offer a space that is grounded, warm, and real — where your well-being is honored, and your evolution is supported.

Purna Yoga Helsinki is more than a studio. It’s a community for those ready to live with clarity, purpose, and joy.