BLOG - By Nicola Moberg | Purna Yoga Helsinki

top of page

Purna Yoga Helsinki

WE OFFER
BOOK A CLASS
TEACHER TRAINING
INFO
CONTACT
More

Use tab to navigate through the menu items.

All Posts

Surya Namaskar – A Moving Meditation for Clarity and Focus

Surya Namaskar – A Moving Meditation for Clarity and Focus

4 days ago2 min read

3

0

Unraveling the belly lift vs tailbone tuck myth for safe yoga

Unraveling the belly lift vs tailbone tuck myth for safe yoga

Jun 9, 20242 min read

38

0

'Triangle Pose Done Right or Wrong: A Safety Guide'

'Triangle Pose Done Right or Wrong: A Safety Guide'

Feb 16, 20244 min read

165

0

Choosing the Perfect Yoga Teacher Training: A Guide to Finding Your Ideal Program

Choosing the Perfect Yoga Teacher Training: A Guide to Finding Your Ideal Program

Jan 23, 20244 min read

74

0

The Evolution of the Great Yoga Wall: History and Benefits

The Evolution of the Great Yoga Wall: History and Benefits

Jan 18, 20242 min read

192

0

Obtaining deeper understanding of a yoga posture

Obtaining deeper understanding of a yoga posture

Jan 8, 20243 min read

50

0

Colour your life

Colour your life

Sep 23, 20233 min read

52

0

What to expect in a Purna Yoga class

What to expect in a Purna Yoga class

Sep 10, 20232 min read

75

0

Should you do a relaxation after exercise?

Should you do a relaxation after exercise?

Aug 26, 20232 min read

28

0

Why a dynamic form of meditation might be a better choice for beginners

Why a dynamic form of meditation might be a better choice for beginners

Jul 28, 20233 min read

67

0

3 Steps to Healthy Eating Habits

3 Steps to Healthy Eating Habits

Jul 23, 20232 min read

35

0

The New Yoga

The New Yoga

Jul 12, 20235 min read

67

0

How to use the shoulder in downward facing dog

How to use the shoulder in downward facing dog

Jun 25, 20234 min read

404

0

What is Purna Yoga?

What is Purna Yoga?

May 23, 20232 min read

85

0

Fredrikinkatu 67 E 42 | Etu-Töölö/Kamppi

00100 Helsinki
info(at)purnayoga.fi | p. +358 50 3533970

ALL CLASSES IN ENGLISH

© 2023 by Purna Yoga Helsinki

bottom of page