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Unraveling the belly lift vs tailbone tuck myth for safe yoga

Jun 92 min read

Unraveling the belly lift vs tailbone tuck myth for safe yoga

190

'Triangle Pose Done Right or Wrong: A Safety Guide'

Feb 164 min read

'Triangle Pose Done Right or Wrong: A Safety Guide'

790

Choosing the Perfect Yoga Teacher Training: A Guide to Finding Your Ideal Program

Jan 234 min read

Choosing the Perfect Yoga Teacher Training: A Guide to Finding Your Ideal Program

570

The Evolution of the Great Yoga Wall: History and Benefits

Jan 182 min read

The Evolution of the Great Yoga Wall: History and Benefits

690

Obtaining deeper understanding of a yoga posture

Jan 83 min read

Obtaining deeper understanding of a yoga posture

440

Colour your life

Sep 23, 20233 min read

Colour your life

310

Fredrikinkatu 67 E 42 | Etu-Töölö/Kamppi

00100 Helsinki
info(at)purnayoga.fi | p. +358 50 3533970

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