WE OFFER
BOOK A CLASS
TEACHER TRAINING
RETREAT
INFO
More
Unraveling the belly lift vs tailbone tuck myth for safe yoga
'Triangle Pose Done Right or Wrong: A Safety Guide'
Choosing the Perfect Yoga Teacher Training: A Guide to Finding Your Ideal Program
The Evolution of the Great Yoga Wall: History and Benefits
Obtaining deeper understanding of a yoga posture
Colour your life
What to expect in a Purna Yoga class
Should you do a relaxation after exercise?
Why a dynamic form of meditation might be a better choice for beginners
3 Steps to Healthy Eating Habits
The New Yoga
How to use the shoulder in downward facing dog
What is Purna Yoga?